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Acupuncture and Massage are Awesome!

But they can't always do it alone.

Sometimes when you have a repeptitive strain injury, it is necessary for you to start a home routine to keep your muscles loose and limber. 

Remember:

  • Stretching will help keep you from having pain
  • Stretching also makes your acupuncture or massage session much more effective
  • This is a great way to take care of yourself at home
  • A good stretch routine does not have to take a lot of time.

 

Get 15 minutes for $15

OR

Get 30 mins for $30

 

 

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