One of the most effective ways to reduce the effects of sciatic pain is through the use of acupressure. This ancient practice involves applying pressure to specific points on the meridian lines of the body. This treatment is usually done with a hand or finger. The sciatic nerve is located in the lumbar/sacral area of the spinal cord. This nerve travels down the leg and buttock, causing pain in the lumbar spine and leg. The referred pain is caused by the sensitivity of the nerve.
Acupuncture uses specific acupressure points that are located on the body’s meridians. The main meridians for treating sciatica are the bladder and gallbladder meridians. The bladder meridian extends from the fourth toe to the top of the shoulder, and the gallbladder meridian extends from the second metacarpal to the base of the thumb. Each side of the body has 44 acupressure points.
Acupressure points for sciatic pain are located in different areas of the body. The bladder 54 point is located in the center of the back of the knee crease. This acupressure point is very useful for relieving sciatica pain. It can also be used to treat arthritis pain, muscle spasms, and stiffness in the lower back. It has been known to relieve a wide variety of problems.
Acupuncture For Sciatic Pain
Another area for acupressure is in the lower back. This acupoint is located on the lateral side of the ankle. It is commonly used to relieve the symptoms of sciatica. The Bl-40 acupoint is on the bladder channel. This acupoint is one of the longest acupuncture pathways on the body. This acupoint helps the body release immunomodulatory and vascular factors. It can also change how the brain processes pain, which in turn can relieve sciatica.
BL54 is located in the lower back. It is also a common point for sciatica and arthritis pain. The GB30 point is found on the outer side of the buttock. It is also helpful for general lower back pain and sciatica. However, some of the acupressure points for sciatica may not be suitable for you. This is because the GB30 point is closer to the pain than the BL23 point, which means it has a more localized effect on the body.
There are several acupressure points for sciatica, but the first one is known as the spirit bone. The BL23 point is located on the side opposite to the side of the spine and is one of the most popular Acupressure points for sciatica. It is best to apply acupressure on this point with a finger or a thumb. The pain will subside immediately.
Use These Acupressure Points For Sciatic Pain in 2022
The BL and SL meridians are very helpful for sciatica and knee pain. These meridians run parallel to the spine, and include several pressure points for sciatica. While they may seem simple at first, they can be very effective and provide relief. Acupuncture can be extremely effective in treating sciatica. If you’re suffering from sciatica, try the acupressure points to relieve the discomfort.
The BL54 point is a popular acupressure point for sciatica and piriformis syndrome. The BL54 point can be manipulated with the thumb or knuckles. The BL54 point is also used for arthritis pain. The BL54 point is located in the center of the back of the knee crease. By pressing this point, it is possible to relieve referred sciatica and other types of lower back pain.
The Ling Gu acupressure point is located on the lateral side of the hand. The Ling Gu is part of the Tung style of acupuncture and is a great way to relieve sciatica. It is found on the hand opposite the pain and can be found with a search on the hand. Find the sore spot by finding the 2nd metacarpal. Then, press this point firmly for about three minutes.