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Blog Posts

The 6 Evils: Acupuncture Theory Explained in Plain English

According to traditional Chinese medicine (TCM) theory, disease can be caused by either internal or external factors. 

Qi and Blood: Acupuncture Theory Explained in Plain English

Qi and blood are two of the vital substances of traditional Chinese medicine (TCM). They both have a number of important functions and a good supply of qi and blood is key to maintaining good health and preventing disease.

The Five Elements and You

Five element theory is one of the most fundamental of traditional Chinese medicine. It is based on the idea that the five elements of nature (wood, fire, earth, metal and water) are also present within the human body. Each one is associated with...

An Introduction to The Five Elements

Many of the fundamental concepts of traditional Chinese medicine (TCM) are based on observations of nature. One of the best examples of this is five element theory.

The idea behind five element theory is that the five elements of nature (wood,...

Decoding Trigger Point Therapy

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