Herbs are one of the many branches of Chinese Medicine. The others include acupuncture, massage, exercise, and dietary therapy. All of these practices work in slightly different ways. However, they have one common aim – restoring a state of...
Dampness, Phlegm, and Body Fluids
In traditional Chinese medicine (TCM), one of the most common causes of disease is an imbalance in body fluids.
Chinese Herbal Remedies from Your Kitchen
Most people have heard of Chinese herbal remedies. But did you know that you probably already have some stashed away in your kitchen?