Sometimes, life can be a pain in the neck.
Most people have experienced or will experience some degree of neck and shoulder pain in their lives.It can turn an ordinary day into an excruciating hassle.
Typically, neck pain is caused by strain, sprain, or tension in the muscles in the back and sides of the neck. This can lead to added discomforts such as headaches and shoulder pains.
Several common issues cause neck and shoulder pain; but whatever the cause, there are things you can do to protect your neck and shoulders as well as find relief when you do experience pain.