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City Acupuncture's Blog

Feeling S.A.D.? Take This Short Quiz

Posted by Rob Benhuri

Jan 2, 2015 12:00:00 PM

The human body and emotions are deeply sensitive to changes in weather, sunlight, temperature, air pressure and other seasonal variables.

Recently, doctors have been referring to this kind of seasonal depression as Seasonal Affect Disorder, or S.A.D..

Take this quiz to find out if you just have the "winter blues," or if there is something more serious going on:


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Topics: Seasonal Affect Disorder

Just "Winter Blues" or Do You Have Seasonal Affect Disorder (SAD)?

Posted by Rob Benhuri

Dec 31, 2014 12:00:00 PM

Days are getting longer now that the winter solstice has come and gone, but you're still getting short-changed on sunlight.

Many people notice that this lack affects their mood, passing it off as nothing more than "winter blues," but if these winter blues arrive and ease around the same dates several years in a row, it could herald a more serious mood disorder: Seasonal Affect Disorder (SAD). 

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Topics: Anxiety and Depression, Seasonal Affect Disorder

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