Blog Posts

Tui Na: Acupressure Massage for Neck and Shoulder Pain

 What is Tui Na Massage?

Tui na massage (sometimes called acupressure massage) is a branch of traditional Chinese medicine (TCM). The name literally means “push and grasp” and tui na is a form of massage which uses many different techniques to...

Tui Na Medical Massage for Lower Back Pain

Tui na  is a form of Chinese medical massage. It differs from most other massage styles due to the type of movements that it involves which include rubbing, rolling, pinching and finger pressure. Tui na is also unique within the massage world in...

Massage Therapy: The Heart of Healing
What do you associate with the word "healing"?
Do you also hear health, disease, brokenness, or wholeness?
Healing implies that something is being restored to its original condition. That which went awry is being mended.
Muscle-bound: Flex to Stretch
In the early days of weight training and muscle building, little was discussed about the importance of stretching. This lack of awareness and eventually the downright ignoring of the importance of flexible muscles led to people becoming...
Can Massage Diminish Fibroids?

Most people know that massage therapy is excellent for relaxation and stress relief.

Thankfully, more and more people are starting to recognize that massage therapy can also be an excellent treatment for acute injuries and and chronic pain. In...

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