Blog Posts

Learn Acupuncture Theory: Liver Qi Stagnation

In traditional Chinese medicine (TCM), health problems are diagnosed in very different way from western medicine. In western medicine, doctors tend to look at one body part, organ or system and give a diagnosis such as back pain or irritable...

Acupuncture for Anxiety Disorders

Anxiety is a common disorder with symptoms which range from mild to debilitating. It can interfere with work and relationships and have a serious negative impact on quality of life.

The Gentle Way Acupuncture Works for Anxiety and Depression

In traditional Chinese medicine (TCM) the body and the mind are closely interconnected. As well as being responsible for their physical functions, each of the organs has a mental and emotional aspect.

Acupuncture for Depression

Acupuncture for Depression

Depression is a common mental health condition which may affect as many as 1 in 10 people at some point during their lives. While it is normal for everybody to feel down once in a while, if these feelings last for weeks...

Is Acupuncture Good for Stress and Anxiety?

Stress is one of the most common problems in the western world today. Work, relationships and money can all cause worry and anxiety which result in both mental and physical symptoms

Fortunately there are many ways to relieve stress which are both...

Acupuncture for Anxiety

Anxiety is a common condition which affects many people worldwide. Its symptoms can range from mild to severe and in some cases can seriously interfere with work, relationships and quality of life. In this article we will take a look at...

Acupuncture for Depression: A  Case Study

As a licensed acupuncturist, I have been asked many times if acupuncture works for depression.

On the one hand I am proud to say I have seen some excellent clinical success in treating depression with acupuncture and herbal medicine. On the other...

Top 3 Ways Acupuncture Can Help With Anxiety


Everyone experiences anxiety from time to time - it is part of the human condition. For some people,  anxiety can be intense, excessive and persistent. It can interfere with work, school and your personal life. People suffering...

Real Relief of Anxiety Through Acupuncture

According to Anxiety Center, “Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). It's thought that this number is much higher - closer to 30 percent - as many...

Living with Depression: Bollywood Star Deepika Padukone #YouAreNotAlone

There is no universal cure for dealing with anxiety and depression; it's a different path for everyone. That being said, the reminder that you are not alone is important across the board.

Bollywood star Deepika Padukone (Chennai Express, Happy...

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