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Traditional Chinese Medicine for Insomnia

Acupuncture for Insomnia 

 

Everybody has difficulty sleeping from time to time. It is usually temporary and has a specific cause, such as being nervous before an interview or test. However, many people suffer from insomnia every night. Some lie...

Dietary Therapy for Qi Deficiency

What is Qi Deficiency?

Qi deficiency is a common condition in traditional Chinese medicine (TCM). It describes a lack of the vital substance qi, and can result from chronic illness, poor diet, long-term emotional stress, or a generally weak...

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