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Blog Posts

Foods and Herbs for Stress Management

Dietary Therapy for Mental Wellbeing

How does Acupuncture Treat Chronic Fatigue Syndrome?

Chronic fatigue syndrome (CFS) is a complex disease with a wide variety of symptoms. This can make it difficult to diagnose and treat in a conventional way and more and more people are now turning to traditional Chinese medicine (TCM) to seek...

How to Get Rid of a Headache with Acupressure Massage

What is Acupressure?

Acupressure is a form of massage which is based on the same theories as acupuncture and Chinese medicine. It uses a variety of different movements to improve the circulation of qi and blood, relax the muscles and relieve...

Traditional Chinese Medicine for Insomnia

Acupuncture for Insomnia 

 

Everybody has difficulty sleeping from time to time. It is usually temporary and has a specific cause, such as being nervous before an interview or test. However, many people suffer from insomnia every night. Some lie...

Acupressure Massage for Fertility Support

Acupressure (commonly called by it's Chinese name Tui na) is a form of Chinese medical massage. It is based on the same principles as acupuncture, but uses finger pressure to stimulate points rather than needles. Tui na can also be used to...

Can Acupuncture help Eczema?

Understanding Eczema and Dermatitis in Traditional Chinese Medicine

There are many different types of eczema and dermatitis. According to traditional Chinese medicine (TCM) theory, these can be diagnosed as different syndromes according to their...

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