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Blog Posts

How to Get Rid of a Headache Naturally

Headaches affect everyone from time to time, but for some people they can be a regular occurrence. In most cases, a headache will go away by itself after a few hours, or can be nipped in the bud by using over-the-counter painkillers such as...

Five Fantastic Exercises for Osteoarthritis Knee Pain

Osteoarthritis, or OA for short, is a form of arthritis which affects many people as they get older. It happens when the cartilage that normally protects the joints wears away, allowing the bones to grind together. This leads to inflammation and...

How To Understand and Treat Arthritis Symptoms With Acupuncture

The word arthritis simply means inflammation of the joints. It can be a symptom of many different disorders including gout, lupus and fibromyalgia. However, there are two main types of arthritis; rheumatoid arthritis and osteoarthritis.

Foods and Herbs for Stress Management

Dietary Therapy for Mental Wellbeing

How does Acupuncture Treat Chronic Fatigue Syndrome?

Chronic fatigue syndrome (CFS) is a complex disease with a wide variety of symptoms. This can make it difficult to diagnose and treat in a conventional way and more and more people are now turning to traditional Chinese medicine (TCM) to seek...

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