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Blog Posts

The Best Exercises for Lower Back Pain

The Best Exercises for Lower Back Pain

Lower back pain is one of the most common conditions that we treat in our acupuncture clinics. It can be caused by muscle strain, spasms, pinched nerves, prolapsed discs, or degenerative conditions....

Understanding Dampness, Phlegm, and Body Fluids in Chinese Medicine

Dampness, Phlegm, and Body Fluids

In traditional Chinese medicine (TCM), one of the most common causes of disease is an imbalance in body fluids.

Treating Menopausal Symptoms with Acupuncture and Chinese Medicine

Menopause is an undeniable part of being a woman, and one that many people dread. However, there are plenty of things you can do to make your transition through menopause more comfortable. Many of these are simple lifestyle changes, and another...

Acupressure Massage for Coughs and Colds

Acupressure Massage for Coughs and Colds

At this time of year, many people suffer from coughs, colds, and flu. Unfortunately, there is not a whole lot you can do to treat these conditions other than wait, rest up, and medicate yourself with...

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