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Blog Posts

3 Smart Ways to Hack Your Chronic Muscular Pain!
Everyone, and I mean EVERYONE, has some kind of ache or pain that pops up here and there. But when those pains become constant, it's time to figure out if you're suffering unnecessarily. Banish "I guess I'm just getting old" from your...
5 Ways to Manage Stress in Bed Stuy

 

"Everybody's got stress," you say. 

True, but your ability to manage stress and not let it take over your life is crucial. Here are a few ways to be nice to yourself and minimize the impact of chronic stress on your life. 
 

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