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Blog Posts

Eat To Heal: Sweet Potatoes and Yams for Chronic Pain

Food is one of the best -and most fun - ways to heal. I’m always interested in improving my diet. As I was brainstorming and surfing the web for new blog ideas, I noticed one food kept coming back up in conversation at the office: sweet potatoes....

Does Acupuncture Hurt? And Other Questions... Answered!

An Interview with Acupuncturist Extraordinaire Sonya Tsuchigane 

So let's get right to it. Does acupuncture hurt? 

“No, it doesn't! Some people will feel a slight sensation when the needle enters the acupuncture point, which some people describe...

Is Trigger Point Acupuncture Right For Me?

Trigger points are focused knots of pain located in tightened muscle tissue. They develop out of acute or repetitive overtraining, musculoskeletal imbalance, injury or other kind of strain.

Trigger point acupuncture is a newer style of...

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